Since the circuit breaker has started I never stop going to work, our company is approved as essential services. I’ve seen how commuting had changed from crowded to fewer people with social distancing marks until the circuit breaker phase 2 announcement.
Now I felt that it’s almost back to the normal crowd especially during peak hours in the early morning and early evening.
I know we are all happy that we can move a bit freely on phase 2 it doesn’t mean it’s already safe. As of today (21 Aug 2020), there are 117 new COVID-19 cases in Singapore and to date a total of 52, 216 cases.
While it seems like phase 3 announcement might come anytime soon. It’s still important to continue to stay at home as much as we can, to practice social distancing, wear a mask, wash our hands often, and continue to boost our immune system until this Pandemic is settled and buried 100 feet under the ground.
In the video below I’ve shared with you my 6 habits how I boost my immunity since the pandemic has started.
Here’s the summary!
- Start with a supplement that is powerful & high in vitamin C.
I took it for 2 weeks. You can do this as long as you want. It’s not cheap so I just decided to use it for 2 only weeks. - Take Vitamin C 1000mg tablets.
Then I followed up with a 1000mg tablet of Vitamin C every day until today. - Drink honey lemon juice.
Aside from drinking lots of water, I also drink honey lemon juice which I squeezed 1 lemon into lukewarm water and add 1 tbsp of organic honey. I do this 3x a week but you can do it as often as you want. - Drink ginger tea.
I added a ginger tea to my daily habit. I used organic powdered ginger which I add ½ tsp to 1 mug of hot water. You can add honey or sugar too. - Eat lots of fruits.
I make sure I ate a lot of fruits that are rich in Vitamin C on a daily basis. It’s time to add it on our grocery shopping list! - Exercise.
I know how easy to say this than done but regular exercise is one of the best ways to boost our immune system plus it’s free.
Please watch the video for full information and don’t forget to like and subscribe!
Thank you.
sobrang worth it bigyan ng oras ang mga blog mo ate farrah. 💙💙
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Ayiiee thanks 😊
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Your always welcome my Ate Farrah 😊 hndi po magsasawa sa pagsuporta
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I love this blog, mommy! Very informative and timely. All I ever wanted is for my family to be safe and healthy so it’s really important to boost our immunity. Will try the honey lemon juice and ginger tea and for sure this will make me feel relaxed and look better ❤️
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Super Laking tulong ate Farrah.. Ginger Tea is one of the Good benefits tlaga in our Body.. samahan pa ng exercise araw araw .. but this 6 tips so good.. and super Laking tulong.. salamat sa pagshare this Blog ate Farrah
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Thanks for coming over 😊
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Yes po and I Always Do hanggat may oras i will do it to support your blog po, na sobrang worth it bigyan ng oras 💙💙
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Thank you dong ❤
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Always my Love love and support ate Farrah 💙💙💙
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Maayong buntag po 😍 thank u for sharing this ❤ super laking tulong po nito lalo na sa ating katawan ❤ pampalakas ng resistensya ❤ nakaka over whelm po lahat ng vlog mo ate Farrah ❤
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Halu gwaps, daghang salamat. ❤
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Maayong buntag po 😍 thank u for sharing this ❤ super laking tulong po nito lalo na sa ating katawan ❤ pampalakas ng resistensya ❤ nakaka over whelm po lahat ng vlog mo ate Farrah ❤
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I love this blog, mommy! Very informative and timely. All I ever wanted is for my family to be safe and healthy so it’s really important to boost our immunity. Will try the honey lemon juice and ginger tea and for sure this will make me feel relaxed and look better ❤️
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Let’s stay healthy this Pandemic season
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Full support ate Farrah ❤
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Thanks beb
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Thank you for sharing on how to boost immune system in this time Sobrang kailangan po ang pag iingat lalo na ang pag aalaga po ng ating kalusugan laking tulong po nito ate Farrah yung number 1 tips vitamins po importante po,pagkain ng prutas at exercise subukan ko po ang ginger tea thank you for the tips ate😊💕
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