I have few organic food I stock in the kitchen, two of it are in this range.
Since last year, I already replaced few of my daily consumed food into organic, one of it was granulated sugar. I turned to natural sweeteners, I used honey or agave syrup instead. It’s sweeter than sugar, so I used less because too much added sugar isn’t good for our health and our waistline.
Right now, I am in transition period of replacing my regular food products into organic. When my budget allows me, I would definitely widen my range of organic food consumption.
I am not getting younger anymore and I have family that I love so much. Deciding to start a healthy lifestyle is not too late at any age but it would be nice if you can start younger. This transition goal is towards my life’s mantra.
Our well-being is the most precious gift we can give to our love ones.
Don’t you agree? There’s nothing in this world better than being healthy for our love ones and for ourselves.
Here are my current addition to my organic food must-haves. These products are from Nature’s Glory.
ALOE VERA CONCENTRATE ; CHIA SEEDS ; MANUKA HONEY & PLUM BALLS
If you mix this three into 1 glass of water it will give you a refreshing detoxifying drink which at the same time gives you energy and many other benefits.
Detoxifying Drink Ingredients:
- 1 glass of water (8 oz)
- 1 tbsp of Premium Aloe Vera Concentrate
- 1 tsp of Manuka Honey
- 1 tsp Chia Seeds
Manuka Honey has the highest anti-bacterial activity and it’s been used for centuries for ailments including wounds, gum diseases, eye infection, sore throat and more.
Aloe Vera concentrate helps in gastrointestinal functions and improves intestinal disorders. My daily consumption is 2 tablespoons. One in the morning and 1 before bedtime. I noticed that my bloating improves. I woke up with flat tummy.
Chia Seeds are very rich in Omega-3 fatty acids, fiber, calcium, iron, protein, magnesium, phosphorus, zinc, vitamins (B,C & E). They are a good source of antioxidants and contain a variety of amino acids. It’s gluten-free. It’s good for high blood pressure and have an ability to stabilize blood sugar level. It can boost your metabolism, good for weight loss and improve the function of the brain.
I keep stock of organic Chia Seeds and make it a point to include it in my regular food diet.
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My usual breakfast and some time dinner too. Oatmeal topped with fruits and organic chia seeds and I don't use granulated sugar but instead organic manuka honey as natural sweetener both I got from @naturesglorysg Chia Seeds are good source of antioxidants (ahem I need lots of this 😉) and many other benefits. While manuka honey has highest anti-bacterial activity.
Nature’s Glory Plum Balls won an award as Best Natural Pregnancy Supplement!
It’s known as the “king of alkaline food”. It’s good for digestion and many other benefits. And if you are a drinker, it neutralizes hangover the next day.
What organic food you have in your kitchen?
Share with us at the comments below!
Nature’s Glory Pte Ltd (Retail Showroom)
315 Outram Road #01-09 Tan Boon Liat Building Singapore 169074
Contact: +65 6227 1318
Business Hours: Mon : 9.30am to 2.30pm / Tue – Sat : 9.30am to 6.30pm
Closed on Sundays and Public Holidays